Our Story


DNA Plan is the brainchild of award-winning genetic nutritionist Kate Llewellyn-Waters, who also founded The What IF Plan, the world’s first Intermittent Fasting Weight Management Programme based on your unique DNA results. Kate is also the author of The DNA Diet.

Kate is an expert in nutrigenomics and has always been passionate about nutrition, health and wellbeing. She has over 12 years of nutrition experience and after completing various nutrition and sports nutrition diplomas she completed her Masters in Personalised Nutrition. Kate was awarded a merit for her MSc. thesis on Intermittent Fasting (titled ‘The Role of Adiponectin in Insulin Sensitivity and Intermittent Fasting) and a distinction in the MSc. Viva Voce.

At DNA Plan, Kate is supported by several other MSc. qualified nutritionists and leading Scientific Advisors. She also devotes time to charity work and has provided DNA Plan at no cost to many young people suffering from life-changing conditions, such as cancer, obesity and arthritis.

Kate also writes and comments for several publications including: Women's Health, Sainsbury Magazine, Woman's Own, Top Sante, Women's Fitness, Metro, Healthy Mag, The Express and Sloan Magazine.

Click here to read some of Kate’s Comments .

Kate has just won the Practitioner Award for Nutrition at the 2018 Janey Loves Platinum Awards! There are some incredible judges involved in the awards including Zoe Ball, Jo Wood, Carrie Grant, Dr Marilyn Glenville and Dale Pinnock.

2018 Winner

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