Our Tests

Fitness and Nutrition Lite DNA Test | Fitness and Nutrition Advanced DNA Test | Weight Management Test | Emotional Wellbeing Test | Anti-Ageing Skin Test


FITNESS AND NUTRITION LITE DNA TEST £119.00

Our Fitness and Nutrition Lite Test reports on the following areas:

  • Aerobic potential
  • VO2 max potential
  • Power and strength potential
  • Recovery rate
  • Response to carbohydrates
  • Response to saturated fats

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FITNESS AND NUTRITION ADVANCED DNA TEST £199.00

Our Advanced Fitness and Nutrition DNA Test examines various biological areas that impact how one responds to training and ultimately sporting performance.

We believe that athletic success results from personalising a training strategy that optimises your genetic potential, and also choosing the right nutrition, lifestyle and environmental interactions to optimally express your inherited genes.

Our Fitness and Nutrition Advanced Test reports on the following areas:

  • Aerobic potential
  • VO2 max potential
  • Power and strength potential
  • Recovery rate
  • Inflammation and oxidative stress - impacts recovery rate
  • Risk of injury including Achilles Tendon risk and Anterior Cruciate Ligament risk
  • Marathon running time potential
  • Preferred time to exercise
  • Response to carbohydrates and saturated fats
  • Metabolism
  • Caffeine metabolism - can benefit some individuals performances with the right genotype
  • Lactose intolerance - why drink whey protein shakes if you are lactose intolerant?
  • Other nutrition markers

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WEIGHT MANAGEMENT TEST £349.00

We look at genetic variations (known in the business as Single Nucleotide Polymorphisms or SNPs). These provide a fascinating insight into your sensitivity to:

  • Carbs
  • Saturated fats
  • The right "diet" for you such as low carb, low fat, Mediterranean or a combination of two.
  • How you deal with toxins
  • Exercise - Best exercise for you based on your genetic profile, intensity of exercise required for weight loss, Omega-3 requirements to counteract and prevent inflammation
  • Caffeine
  • Lactose
  • Salt
  • And more!

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EMOTIONAL WELLBEING TEST £199.00

We look at genetic variations, which provide an incredible insight into your:

  • Cognitive Function
  • Memory Performance
  • Predisposition and Response to Stress
  • Emotional and Social Behaviour
  • Response to Sleep and Quality of Sleep
  • DNA Repair Capabilities (DNA Repair) and Vitamin B Requirements
  • Coffee Consumption and Caffeine Metabolism
  • Alcohol Consumption and Alcohol Metabolism
  • Sensitivity and Resistance to Pain
  • And more!

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ANTI-AGEING SKIN TEST £299.00

  • Susceptibility to glycation and Advanced Glycation End products (AGEs), which are linked to fine lines and wrinkle formation
  • Collagen and Skin Elasticity - how to improve production of collagen to maintain younger and healthier skin
  • Antioxidant requirements for healthy and glowing skin
  • Skin sensitivity risk - how to prevent and recover from sensitive skin
  • Pigmentation risk - how to prevent pigmentation from occurring
  • Cellulite predisposition - how to prevent and improve
  • Stretch mark predisposition - how to prevent and improve
  • And more!

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Your data is cared for and protected.

DNA Plan adhere to a strict data protection policy to ensure your data is safe and abide by the UK Data Protection Act, so you can be reassured that your report is precise and your data secure.